Weigh In record (no journal entry) for 29 September 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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3231 kcal
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Fat: 70.46g | Prot: 265.28g | Carbs: 377.41g.
Breakfast: Huevo, Banana, Manzana Verde, Nestlé Nestum, Quaker Avena Instantánea, Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. Lunch: Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lucchetti Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Palta, Nueces, Arroz Integral, Brotola. Snacks/Other: GNC Dextrosa, GNC PROTEÍNA, Batata, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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Daniel.8000's Weight History
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