Weigh In record (no journal entry) for 29 September 2020
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71.8 kg
Lost so far: 16.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1207 kcal
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Fat: 41.58g | Prot: 65.57g | Carbs: 139.28g.
Breakfast: Nescafé Tradición, Colun Leche Descremada, Colun Queso Camembert, Fuchs Pan Multigrano. Lunch: Cuscús (Cocidos), Robinson Crusoe Choritos en Agua. Dinner: Cuscús (Cocidos), Robinson Crusoe Choritos en Agua. Snacks/Other: Evercrisp Doritos Sabor Queso, Karina Chocolate Negro, Almendras, Lider Maní sin Sal (30g), Activia Yogurt Triple Zero Ciruela . more...
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2218 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour, Abdominal (Sit Ups) - 20 minutes, Showering - 9 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 11 minutes. more...
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Losing 0.4 kg a Week
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danii_andrea's Weight History
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