Weigh In record (no journal entry) for 29 September 2020
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50.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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205 kcal
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Fat: 10.97g | Prot: 4.23g | Carbs: 23.11g.
Breakfast: Caffè Macchiato, Mulino Bianco Rigoli. Lunch: Olio Extra Vergine di Oliva, Coop Fagiolini Fini, Pomodori Ciliegini, Lattuga. more...
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Losing 1.4 kg a Week
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