Weigh In record (no journal entry) for 29 September 2020
|
105.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1304 kcal
|
Fat: 59.41g | Prot: 95.62g | Carbs: 94.14g.
Breakfast: Rex Galletitas, Té (Infusión). Lunch: Papa al Horno (sin Comer la Cáscara), Fargo Pan Hamburguesa, Paty Hamburguesa Clasica, Tomates, Lechuga, Cagnoli Jamon Cocido. Dinner: Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Bagley Kesitas, Tarta Cabsha. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|