Weigh In record (no journal entry) for 29 September 2020
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1065 kcal
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Fat: 43.82g | Prot: 60.26g | Carbs: 110.61g.
Breakfast: Luker Chocolate en Polvo, Huevo Cocido, Olivetto Aceite de Oliva Extra Virgen . Lunch: Doña Pepa Arroz Parbolizado , Pechuga de Pollo a la Plancha, Luker Chocolate Light. Dinner: Achiras del Huila Achiras, Luker Chocolate Light en Polvo, Plátano Maduro. Snacks/Other: Latti Queso Mozzarella , Latti Queso Mozzarella , Manzana Verde. more...
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Losing 0.6 kg a Week
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Maty1808's Weight History
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