Weigh In record (no journal entry) for 29 September 2020
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85.9 kg
Lost so far: 22.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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388 kcal
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Fat: 16.05g | Prot: 15.62g | Carbs: 44.34g.
Lunch: Haşlanmış Yumurta, Susamlı Simit. Dinner: Mantar Çorbası. more...
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Losing 1.4 kg a Week
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deryakuruoglu9's Weight History
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