Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1220 kcal
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Fat: 62.00g | Prot: 122.16g | Carbs: 32.01g.
Breakfast: Coffee, Kefir de Leite, Frutos da Terra Gergelim Preto, Chicken Feet, Hortifruti Abacate, LAR Ovo, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Broccoli, Bacon, Hortifruti Repolho Branco Cru, Bell Peppers, Hortifruti Cebola Roxa, Eggplant , LAR Coxão Duro. more...
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1628 kcal
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Exercise:
Treino pernas e glúteos - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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beatriz.field's Weight History
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