Weigh In record (no journal entry) for 29 September 2020
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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986 kcal
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Fat: 38.99g | Prot: 50.31g | Carbs: 103.56g.
Breakfast: Дядя Ваня Икра из Кабачков, Помидоры, Капучино, Жареное Яйцо. Lunch: Котлеты из Индейки на Пару, Макароны Отварные. Dinner: Роллы Филадельфия. Snacks/Other: Fruttis Йогурт Клубника. more...
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Losing 4.2 kg a Week
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каринагерман's Weight History
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