Weigh In record (no journal entry) for 29 September 2020
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1826 kcal
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Fat: 56.13g | Prot: 74.50g | Carbs: 261.36g.
Breakfast: Zucchini, Neuburger Neuburger, Sirius Camembert, Brunch Kräuter, Spitzpaprika, Mischbrot, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter. Lunch: Bonduelle Champignons, Schärdinger Mozzarella Gerieben, Gusto Italiano Salame Milano, SPAR Bio-Tomaten-Passata, Pizzateig. Dinner: Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Vanille, SPAR Vital Saftige Birnenspalten, Granola, Arla Skyr Natur. Snacks/Other: Gala Äpfel, Neuburger Neuburger, Mischbrot, Espresso, Manner Biskotten. more...
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2091 kcal
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Exercise:
9,23km Nordic Walking - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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