Weigh In record (no journal entry) for 29 September 2020
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81 kg
Lost so far: 13.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1514 kcal
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Fat: 74.00g | Prot: 132.91g | Carbs: 74.75g.
Breakfast: La Vie Claire Levure de Bière en Paillettes, Carrefour Bio Lin Brun, Auchan Yaourt Bifidus Nature, Carrefour Lait Demi Écrémé , Café, Pelletier Pain Grillé à la Farine de Blé Complet, Marque Repère Jambon Supérieur , Oeuf. Lunch: Pâturages Yaourt Bifidus Vanille, Crème Fraîche Épaisse, Oignons, Moules Cuites, Carrefour Filets de Colin. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Marque Repère Feuilles de Brick, Marque Repère Sardines Entières au Naturel. more...
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Losing 1.4 kg a Week
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Moamarra's Weight History
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