Weigh In record (no journal entry) for 23 October 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1033 kcal
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Fat: 34.27g | Prot: 28.92g | Carbs: 152.84g.
Breakfast: Coca-Cola Coca-Cola, Misto Quente, Salgadinho de Festa, Coxinha de Festa, Forno de Minas Pão de Queijo Coquetel. more...
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