Weigh In record (no journal entry) for 29 September 2020
|
78.9 kg
Lost so far: 27.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
78 kcal
|
Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Haşlanmış Yumurta. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|