Weigh In record (no journal entry) for 29 September 2020
|
68.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1556 kcal
|
Fat: 48.88g | Prot: 201.01g | Carbs: 74.43g.
Breakfast: REWE Eiweißbrot, Prozis Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Netto Nudelauflauf Napoli. Dinner: Gurke (Geschält), Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|