Weigh In record (no journal entry) for 29 September 2020
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51.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1082 kcal
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Fat: 22.22g | Prot: 27.11g | Carbs: 194.09g.
Breakfast: Чай с Молоком, Lactel Молоко 2,5%, Carte Noire Кофе, Dr.Oetker Разрыхлитель, Кокосовое Масло, Гарнец Рисовая Мука, Груши. Lunch: Булка с Повидлом. more...
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Losing 2.1 kg a Week
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