Weigh In record (no journal entry) for 28 September 2020
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89 kg
Lost so far: 3.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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782 kcal
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Fat: 38.16g | Prot: 62.16g | Carbs: 47.00g.
Breakfast: Café Colado. Lunch: Huevo Revuelto, Lechuga de Hoja Verde, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Bahia Atún Desmenuzado al Natural, Cebollas, Acelga. Snacks/Other: Grido Torta Oreo, Café Colado, Crema de Leche. more...
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Gaining 0.7 kg a Week
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Andrea Sarria's Weight History
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