Weigh In record (no journal entry) for 29 September 2020
|
50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
3222 kcal
|
Fat: 175.67g | Prot: 262.70g | Carbs: 153.27g.
Dinner: 綠巨人 (Green Giant) 珍珠玉米粒, 奶油, 金針菇, 明治 (Meiji) 抹茶冰淇淋, Nisoro 義式香蒜雞柳, 卜蜂 醃漬里肌豬排(古早味）, 媽媽煮藝 照燒雞腿排, 原味時代 墨西哥烤豬五花. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|