Weigh In record (no journal entry) for 17 August 2013
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69.6 kg
Lost so far: 11.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 16.48g | Prot: 50.20g | Carbs: 253.33g.
Breakfast: Roggendinkelmischbrot, Kaffee, Apetito Scheibletten mit Ementaler, TINE Snøfrisk, Tomaten, Gurke (mit Schale), Pink Lady Äpfel, Pfirsiche. Lunch: Weight Watchers Penne Schinken Auflauf. Snacks/Other: Äpfel, Banane, Herta Finesse Putenbrust Hauchzart mit Honig, Basica Basica Instant, Weight Watchers Hühner Nudelsuppe. more...
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Gaining 4.2 kg a Week
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Abnehm-Kay's Weight History
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