Weigh In record (no journal entry) for 29 September 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1355 kcal
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Fat: 75.63g | Prot: 74.76g | Carbs: 80.14g.
Breakfast: 煎蛋, 無糖豆漿, Subway 切絲巧達起司. Lunch: 路易莎 烤雞腿排佛卡夏. Dinner: 爭鮮 鮭魚生魚片, 蛋花湯, 蛋花湯, 蛋花湯, 地瓜葉. Snacks/Other: 萬歲牌 薄鹽堅果, 7-11 大熱拿, 歐維氏 80%黑巧克力. more...
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Gaining 3.5 kg a Week
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angela821020's Weight History
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