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昨天謝師宴，四點半就吃了。特別不吃澱粉類，每道菜都吃。早上起來量只多0.3KG.開心。
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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951 kcal
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Fat: 31.38g | Prot: 49.92g | Carbs: 117.03g.
Breakfast: 7-11 鹽味毛豆, 早安美芝城 里肌豬排蛋餅. Lunch: 桂格(Quaker) 顆粒燕麥飲, 7-11 茶葉蛋. Dinner: 小籠包, 愛之味 純濃燕麥. more...
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Gaining 1.1 kg a Week
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angie26501's Weight History
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