|
體脂31.3
昨夜騎腳踏車一小時
今天231
|
61.1 kg
Lost so far: 5.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
481 kcal
|
Fat: 9.80g | Prot: 12.00g | Carbs: 87.00g.
Breakfast: 路易莎 鴛鴦咖啡. Lunch: Costco 原味貝果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|