finesnow's Journal, 29 Sep 20

25.7
68.5 kg Lost so far: 11.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1575 kcal Fat: 42.31g | Prot: 40.73g | Carbs: 229.74g.   Breakfast: NEWDAYS おにぎり ツナマヨ. Lunch: 明星食品 中華三昧 酸辣湯麺. Dinner: サントリー 角ハイボール, 松屋 牛焼肉定食. more...
1734 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week



     
 

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finesnow's Weight History


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