25.7
|
68.5 kg
Lost so far: 11.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1575 kcal
|
Fat: 42.31g | Prot: 40.73g | Carbs: 229.74g.
Breakfast: NEWDAYS おにぎり ツナマヨ. Lunch: 明星食品 中華三昧 酸辣湯麺. Dinner: サントリー 角ハイボール, 松屋 牛焼肉定食. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finesnow's Weight History
|