Weigh In record (no journal entry) for 28 September 2020
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60.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1160 kcal
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Fat: 23.07g | Prot: 113.99g | Carbs: 127.71g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Carne do Peito de Frango (Frito, Cozido), Filé de Frango Grelhado, Grão-de-Bico, Subway Tomate, Subway Tomate, Alface Americana, Alface, Chicória. Dinner: Vitamina de Banana, Vitamina de Banana. more...
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1929 kcal
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Exercise:
Hiking - 20 minutes, Trampolining - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Angélica De Almeida's Weight History
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