Weigh In record (no journal entry) for 28 September 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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796 kcal
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Fat: 30.96g | Prot: 64.71g | Carbs: 66.27g.
Breakfast: Zumo de Naranja Natural, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: Nescafé Café , Vive Soy Bebida de Almendras 100% Cultivo Local sin Azúcar . more...
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Gaining 0.9 kg a Week
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sanrodriguez96's Weight History
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