Weigh In record (no journal entry) for 28 September 2020
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93.7 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1217 kcal
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Fat: 35.43g | Prot: 60.56g | Carbs: 172.87g.
Lunch: Tarta de Acelga. Dinner: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo en Salsa. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Green Hills Té con Leche y Azúcar, Manieri Tostadas sin Sal, Banana, Tonadita Crema Light . more...
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Losing 1.4 kg a Week
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lu.gonzalez's Weight History
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