Weigh In record (no journal entry) for 28 September 2020
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1553 kcal
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Fat: 40.48g | Prot: 107.18g | Carbs: 188.14g.
Breakfast: Coco, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Lactal Pan Salvado, Le-Fit Mantequilla de Maní , Manzana Verde, Banana. Lunch: Naranjas, Salmón Rosado. Dinner: La Campagnola Salsa Lista Pomarola, Cebollas Cocidas Maduras, Pechuga de Pollo sin Piel, La Salteña Ravioles Espinaca y Muzzarella. Snacks/Other: Alfajor de Maicena, Mogul Tiburoncitos, AMPK Proteina Vegna AMPK con Minerales Quelatados Sabor Chocolate, Tratenfu Leche de Almendras. more...
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1343 kcal
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Exercise:
Driving - 10 minutes, Shopping - 40 minutes, Cooking - 1 hour and 33 minutes, Cleaning - 23 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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