Weigh In record (no journal entry) for 28 September 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1115 kcal
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Fat: 73.00g | Prot: 61.30g | Carbs: 54.22g.
Breakfast: 炒青菜, 水果類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）. Dinner: 豆、魚、蛋、肉類(中脂), 炒青菜, 水果類. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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