Weigh In record (no journal entry) for 28 September 2020
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100.1 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1719 kcal
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Fat: 67.54g | Prot: 63.14g | Carbs: 214.51g.
Breakfast: Pan Dulce, Café. Lunch: Queso Oaxaca, Alpino Jamón de Pavo, Bimbo Bimbollos Medianos, Knorr Sopa de Fideos. Dinner: Tortillas de Harina, FUD Salchicha de Pavo (50g), Huevo Revuelto. Snacks/Other: Pan Dulce, Coca-Cola Manzana Lift (Lata), Agua. more...
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2798 kcal
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Exercise:
rutina de 6 Apps - 44 minutes, Resting - 18 hours and 46 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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NaNis92cruz's Weight History
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