Weigh In record (no journal entry) for 28 September 2020
|
50.6 kg
Lost so far: 1.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
487 kcal
|
Fat: 24.22g | Prot: 40.07g | Carbs: 27.80g.
Breakfast: Budín, Yogur Natural (Leche Entera), Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Milanesa de Ternera. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stacymarias's Weight History
|