Weigh In record (no journal entry) for 28 September 2020
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1426 kcal
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Fat: 41.66g | Prot: 100.93g | Carbs: 175.37g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Frambuesas, Huevo Cocido, Gourmet Cacao Amargo , Chefprotein Chef Protein Normal. Lunch: Limón, Cock Brand Fideo de Arroz Fino , Alcachofas Cocidas (Frescas), Zapallo Italiano, Zanahoria, Cebollas, Berenjena Cocida, Tomate Triturado (Enlatados), Banquete Garbanzos sin Piel. Dinner: Arándanos, Maní, Kupiec Galletas de Arroz Multigranos, Plátano, Colun Quesillo Light, Loncoleche Protein Milk Chocolate, Banquete Garbanzos sin Piel. Snacks/Other: Uvas Pasas (sin Semillas), Miel, Loncoleche Protein Milk, Huevo Cocido, Frutillas. more...
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Gaining 0.1 kg a Week
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timesformiracles's Weight History
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