Weigh In record (no journal entry) for 28 September 2020
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77.3 kg
Lost so far: 16.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1514 kcal
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Fat: 132.25g | Prot: 64.19g | Carbs: 13.92g.
Breakfast: Butter, Gartenkrone Himbeeren Tiefgefroren, DM Bio Kokosmehl, Ei, Goldessa Der Sahnige. Lunch: Milbona Quark 40% Fett, Schlagsahne. Dinner: Keto-Rolle Bolognese. Snacks/Other: Butter, Seeberger Paranüsse. more...
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Losing 1.4 kg a Week
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Mari-mit-Hut's Weight History
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