Weigh In record (no journal entry) for 17 August 2013
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81.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 15.71g | Prot: 36.74g | Carbs: 169.92g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral, Hacendado Zumo de Manzana Seleccion, Hacendado Leche Desnatada con Calcio, Agua (Embotellada). Lunch: Hacendado Focaccia. Snacks/Other: Hacendado Tortilla Mexicana De Trigo, Mercadona Piña Natural Pelada , Hacendado Yogurt Natural 0%. more...
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Gaining 2.1 kg a Week
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Poison fat's Weight History
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