Weigh In record (no journal entry) for 28 September 2020
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1543 kcal
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Fat: 60.79g | Prot: 96.45g | Carbs: 156.53g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Aguacate, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Central Lechera Asturiana Leche Desnatada. Lunch: Flor de Esgueva Queso Curado de Oveja, Coliflor Cocida (sin Grasa Añadida en la Cocina), The Rustik Bakery Pan Masa Madre y Cereales, Aceite de Oliva Extra Virgen, Tomates Cherry, Jurel. Dinner: Eroski Aguacate , Arla Queso Havarti Light, Bimbo Pan Artesano (38g), Campofrío Pechuga de Pavo Finissimas, Plátano. Snacks/Other: Salmón Ahumado, The Rustik Bakery Pan Masa Madre y Cereales, Aguacate. more...
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2640 kcal
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Exercise:
Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Housework - 3 hours, Driving - 55 minutes. more...
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Losing 0.2 kg a Week
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Barbeitas's Weight History
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