Weigh In record (no journal entry) for 28 September 2020
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87 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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637 kcal
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Fat: 40.60g | Prot: 21.79g | Carbs: 45.27g.
Dinner: Azeite de Oliva, Manteiga, Omelete ou Ovos Mexidos, Macarrão. more...
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Losing 0.2 kg a Week
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Bruh Cardoso's Weight History
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