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So freaking proud of myself.
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53.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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964 kcal
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Fat: 46.28g | Prot: 56.83g | Carbs: 86.16g.
Breakfast: Банан, Білоцерківський Творог 0%. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Сливы, McDonald's Латте Средний. more...
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Losing 11.9 kg a Week
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silly swinger's Weight History
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