Weigh In record (no journal entry) for 28 September 2020
|
119 kg
Lost so far: 3.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
2253 kcal
|
Fat: 66.47g | Prot: 145.84g | Carbs: 261.16g.
Breakfast: Müsli Riegel ohne Zuckerzusatz, Corny Free Joghurt, My Muesli Best Protein Müsli, TiP H-Vollmilch 3,5%, Milch 1,5%. Dinner: Hähnchenbrustfilet, Rote Paprika, Ja! Kidney-Bohnen, Rapunzel Kokosmilch, Kartoffeln Roh (ohne Schale). Snacks/Other: High Protein Vanilla-Pudding, Knusperone Schoko Balls, Leichter Genuss Geflügel-Wiener. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gjallarhorn.'s Weight History
|