Weigh In record (no journal entry) for 28 September 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1749 kcal
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Fat: 69.59g | Prot: 117.29g | Carbs: 150.30g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Bonne Maman Petit Cake aux Fruits, Tomates, Isio 4 Huile, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g), Sojasun Yaourt Nature, Scitec Nutrition 100% Whey Isolate, Graines de Chia Séchées, Carrefour Amandes . Snacks/Other: Président Emmental Râpé Fondant, Harry's Pain de Mie Complet, Eafit Milk & Egg 95+, Bjorg Pain Complet Protéines, Carrefour Amandes , Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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