Weigh In record (no journal entry) for 28 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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285 kcal
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Fat: 7.62g | Prot: 5.51g | Carbs: 52.01g.
Breakfast: Молоко, AXA Гранола с Шоколадом и Орехами . Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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