Weigh In record (no journal entry) for 28 September 2020
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57.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1416 kcal
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Fat: 55.69g | Prot: 59.34g | Carbs: 171.61g.
Breakfast: Банан, Ферма Молоко 2,5%, Ferrero Nutella, Панкейки на сметане. Lunch: Варус Салат Весеннее Настроение, Картофельное Пюре, Жареная или Запеченная Куриная Грудка. Snacks/Other: Кекс, Простоквашино Сирок для Малят Банан . more...
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Gaining 1.4 kg a Week
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fame_less's Weight History
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