Weigh In record (no journal entry) for 27 September 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1667 kcal
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Fat: 65.53g | Prot: 125.82g | Carbs: 136.03g.
Breakfast: Banano, Manzana Golden, Karavansay Linaza Molida, Colanta Mantequilla sin Sal, Karavansay Harina De Garbanzo, Deja Mu Yogurt Griego Natural sin Dulce, Huevo. Lunch: Colanta Mantequilla sin Sal, Aguacate, Zuquini, Zanahoria, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Colanta Mantequilla sin Sal, Justo y Bueno Arepa Minitela Blanca, Deja Mu Yogurt Griego Natural sin Dulce, Papaya, Huevo. Snacks/Other: Horneaditos Tostadas con Ajo, Ramo Ponqué Gala, Bimbo Mr Brown Arequipe. more...
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Losing 0.7 kg a Week
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dianis1102's Weight History
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