Weigh In record (no journal entry) for 28 September 2020
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81.1 kg
Lost so far: 0.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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366 kcal
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Fat: 14.29g | Prot: 16.88g | Carbs: 43.18g.
Breakfast: Sunpride Pisang Single, Apel Merah Lezat. Lunch: Telur Rebus, Telur Rebus. Snacks/Other: Kraft Singles . more...
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steady weight
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nengtari07's Weight History
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