Weigh In record (no journal entry) for 28 September 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1625 kcal
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Fat: 85.34g | Prot: 163.47g | Carbs: 41.77g.
Lunch: 栗子南瓜, 玉米筍, 香菇, 愛之味 韓式泡菜, 雞腿, 水煮蛋. more...
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Gaining 1.4 kg a Week
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