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16an kg lagiii 💪
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76.4 kg
Lost so far: 6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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683 kcal
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Fat: 15.28g | Prot: 54.58g | Carbs: 80.73g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Bakso Ikan, Bakso Ayam, Sawi Dimasak (dari Segar), Ladang Lima Veggie Noodle Basil & Garlic. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Fiesta Siomay Ayam, Apel (tanpa Kulit). more...
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Losing 1.4 kg a Week
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Vjuwita3's Weight History
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