Juzelia cristina's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

66.3 kg Lost so far: 3.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

295 kcal

Fat: 16.63g | Prot: 16.33g | Carbs: 20.54g. Breakfast: Café. Lunch: Sertanitos Chips de Batata Doce, Tomates, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...

1810 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Juzelia cristina's Weight History

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Juzelia cristina's Journal, 27 Sep 20

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Juzelia cristina's Weight History