Weigh In record (no journal entry) for 28 September 2020
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1050 kcal
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Fat: 30.41g | Prot: 58.98g | Carbs: 136.31g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 扒扒飯 扒扒飯泰椒醬, 米粉（煮熟）, 肉燥, 蓮發 黃金泡菜, 高麗菜, 紅鳳菜, 空心菜, 豆芽菜, 煮熟的雞蛋白. Dinner: 油飯, 米粉（煮熟）. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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