Weigh In record (no journal entry) for 28 September 2020
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59.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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679 kcal
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Fat: 25.13g | Prot: 77.58g | Carbs: 30.84g.
Breakfast: 부추전, 돼지고기 앞다리살. more...
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Losing 1.4 kg a Week
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