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小紅不意外的下午來報到，這幾天的爆食有了藉口😂。
中午吃泡麵後又吃好多餅乾，然後晚上又去吃九號碼頭點超多菜，真的是『吃飽撐著』。
（今天體脂36.2％）
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2772 kcal
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Fat: 121.46g | Prot: 120.27g | Carbs: 299.61g.
Breakfast: 月亮蝦餅, 吉拿棒, 早安美芝城 蘿蔔糕, 荷包蛋. Lunch: 香瓜, 餅乾, 水煮蛋, 太和殿 麻辣拌麵. Dinner: 鹹鴨蛋, 炸魷魚, 白飯, 油炸豆腐, 煮花生, 炸蟹角, 爭鮮 鯛魚生魚片, Nisoro 四川糖醋魚, 炒空心菜, 羊肉, 炒青椒, 皮蛋, 蝦, 豬大腸, 乾煸四季豆. Snacks/Other: 每朝健康 每朝健康綠茶. more...
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1548 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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