Weigh In record (no journal entry) for 27 September 2020
|
69 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1793 kcal
|
Fat: 81.78g | Prot: 96.58g | Carbs: 170.56g.
Breakfast: Pan Integral, Café con Leche. Lunch: Carne, Ensalada Mixta, Dos Hermanos Arroz. Snacks/Other: Bon o Bon Bombon, Chocolinas Chocolinas, Kiwi, Sánduche de Jamón y Queso. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaudia mesa's Weight History
|