Weigh In record (no journal entry) for 26 September 2020
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1366 kcal
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Fat: 67.58g | Prot: 71.75g | Carbs: 69.45g.
Breakfast: Itambé Leite em Pó Integral, Maxinutri Colágeno Hidrolisado, Manteiga (com Sal), Bauducco Torrada Tradicional, Nespresso Café. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Granfino Farinha de Milho Branco ou de Acaçá, Moqueca de Peixe. Dinner: Aurora Linguiça Toscana, Churrasco, Santa Massa Pão de Alho (80g), Coca-Cola Coca-Cola Zero, Vodca, Maracujá. more...
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Losing 1.4 kg a Week
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VaChristine's Weight History
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