Weigh In record (no journal entry) for 27 September 2020
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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550 kcal
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Fat: 27.27g | Prot: 15.92g | Carbs: 67.77g.
Breakfast: Молоко (Цельное Молоко), Lay's Чипсы, Помидоры, Болгарский Перец, Перец Фаршированный Мясом и Рисом. more...
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Losing 0.4 kg a Week
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semchuk_katya's Weight History
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