Weigh In record (no journal entry) for 27 September 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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603 kcal
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Fat: 16.45g | Prot: 40.03g | Carbs: 72.30g.
Breakfast: Justo y Bueno Cacao en Polvo, Tortilla de Huevos o Huevos Revueltos, Arepa. Lunch: Palomitas de Maíz, Pescado Blanco. Snacks/Other: Tosh Granola Avena y Pasas, Alpina Yogurt Finesse (150g). more...
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Losing 0.2 kg a Week
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caritow2007's Weight History
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